KickboxFit Ages 11-15

Kickboxing classes in Brighton and Hove

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Children’s classes at KBF Academy.

Our kickboxing classes for ages 11-15 are designed to push young athletes to new levels of physical and technical proficiency. Each 60-minute session is packed with intensive drills, including pad work, bag work, and fitness routines that improve strength, speed, and endurance. We also focus on teaching more advanced techniques such as combinations, counters, and footwork, providing a solid foundation in kickboxing. These sessions not only keep participants physically fit but also enhance their confidence and discipline, key attributes for both sport and life.

Structured Curriculum with Comprehensive Belt System

Our program features a structured curriculum approved by the World Association of Kickboxing Organisations (WAKO), guiding students through a clearly defined belt system from white to black. Each belt level introduces new techniques and challenges, including complex combinations and defensive maneuvers. This structured approach encourages students to set and achieve personal goals, promoting a strong work ethic and perseverance. As they progress, they gain a deeper understanding of kickboxing, which builds a sense of accomplishment and motivation to keep advancing.

Encouraging Team Spirit and Social Development

While kickboxing is often seen as an individual sport, our classes foster a strong sense of community and teamwork. Through partner exercises, sparring sessions, and group challenges, participants learn the importance of cooperation and support. This environment helps build camaraderie among peers, enhancing social skills such as communication, empathy, and leadership. By working together, students not only improve their martial arts abilities but also develop lasting friendships and a strong sense of belonging within the club.

Creating a Positive and Supportive Atmosphere

We understand that every young person has unique strengths and areas for improvement. Our experienced instructors are committed to providing a safe and inclusive space where all students can thrive. Whether they are beginners or more experienced kickboxers, we offer individualized guidance and support, helping them overcome challenges and celebrate their progress. This nurturing environment encourages each student to push beyond their limits, build self-confidence, and develop a positive self-image.

Developing Life Skills for Success

Our classes go beyond teaching kickboxing techniques; they are designed to instill essential life skills that benefit students far beyond the gym. Through consistent practice and dedication, participants learn the values of respect, discipline, and perseverance. These principles are integrated into every class, teaching students how to handle adversity, set and achieve goals, and maintain a positive attitude. By reinforcing these values, we prepare young people to face life’s challenges with resilience and determination, equipping them with the tools they need for success in all areas of life.

Meet The Team

Mark Howell

3rd Dan black belt, joint chief instructor

Peter Murphy

4th Dan black belt, joint chief instructor

Dan Davy-Thomas

1st Dan black belt, Head instructor

Luke Ettridge

2nd Dan black belt, Instructor

Georgina Thwaites

1st Dan black belt, instructor

Sabrina Murphy

Operations

Start Training Today

Begin or continue your martial arts journey.

Whatever your goals, skill, or fitness level we would love to hear from you. Contact us today to find out how to arrange your free taster session and a fun, family-run, welcoming club.

Emily Farthing
08:57 23 Jul 24
I am in my mid 40’s and have been attending 3 classes each week for just over a year and i absolutely love it.What i love about kbf is that it is for all ages, gender groups, it is super friendly and supportive too.My kids attend too and they love it so much, they say the lessons are fun, sensei’s are friendly and they love their new friends they have made.
Greg Edmunds
08:53 23 Jul 24
Great club with excellent Instructors. Highly recommended.
Dan Bowden
07:56 23 Jul 24
Brilliant KB club - both my boys look forward to their weekly classes (unlike swimming lessons) and have seen really great development in terms of their skills and confidence in a fairly short time of attending (approx 3months). Coaches are supportive and positive and it's a really good environment for all abilities and confidence levels.
Petra Veres
07:02 23 Jul 24
ben vary
21:44 22 Jul 24
What a fantastic place to train in Fitness and in Kick Boxing. Well run club by very experienced martial arts experts. It has a friendly and welcoming feel that runs right from the top through the whole club. You should definitely try it out 👍
Vanessa Patterson
20:09 06 Mar 24
I can highly recommend Kickboxfit to both adults and children. Both myself and my son attend classes here and thoroughly enjoy them. All the instructors are friendly, welcoming and encouraging and are extremely supportive in helping you achieve your goals whether it's improving technique or developing your fitness. Plus their new venue is amazing!
Michelle Knight
14:53 03 Mar 24
This family run kickboxing club is truely wonderful, they genuinely care for there sudents and do what they can to support, inspire and have fun with them but learn respect and discipline at the same time. We have both been attending for about a year now and it's definitely built our confidence we have both made some new friends and well as kept us fit while working up our belts. I definitely fell more able it defend myself and children. We both absolutely love this club I would highly recommend them to anyone.
Tim Norman
08:47 05 Aug 23
My son and daughter (age 8 and 10) go to Kickbox Fit and they both love it. This is a really great club. Very friendly with a number of expert instructors who do a fantastic job of teaching the kids while making the sessions fun. Highly recommend KBF to any parent with children who want to learn kickboxing or any kind of self defence.
Kimiya Aliabadi
06:44 03 Aug 23
My little boy loves it there, all of the coaches and instructors are really helpful and doing really good job! We have tried many different clubs but this one they really focus on children and their abilities helping them to develop their skills! My little one also loves the way they are practicing as it is not repetitive and coaches really have something new to teach them!
Mat Willard
19:57 02 Aug 23
KBF is a fantastic community based club, the whole team are friendly and make you feel part of the KBF family in no time at all, it’s a no pressure club and you don’t feel like you’ve got your hand in your pocket all the time paying for every move you make, very good prices and you learn everything in class you need to belt grade without added on seminars at extra cost like the previous club my son attended, the instructors are very tactful and don’t just tell every student how amazing they are just to keep them attending, they always give constructive criticism in the right ways and have massively improved my son’s ability, highly recommend KBF, your kids will get great results from KBF the more efforts they put themselves 👍