Kickboxing classes in Brighton and Hove
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Children’s classes at KBF Academy.
Our kickboxing classes for children aged 7-11 are carefully crafted to nurture both their physical and mental growth. Each session combines high-energy exercises, such as cardio drills, strength training, and agility exercises, with focused techniques that build coordination, flexibility, and overall fitness. Beyond the physical benefits, children also develop critical mental skills, learning to set personal goals and maintain focus even when faced with challenges. This dual approach ensures that they not only become stronger and more active but also build a resilient mindset that will serve them well in all aspects of life.
Comprehensive Curriculum with Belt Progression
Our structured kickboxing program follows a WAKO-endorsed curriculum, guiding children through a clear and motivating belt system. Each belt level introduces progressively challenging techniques, from basic stances and strikes to more advanced combinations and defensive maneuvers. As they move through the ranks, children experience a sense of achievement and pride in their progress. This structured learning path not only teaches the fundamentals of kickboxing but also instills a strong work ethic, teaching them the value of perseverance and the satisfaction of reaching personal milestones.
Promoting Teamwork and Social Skills
While kickboxing is typically an individual sport, our classes emphasize the importance of working together and supporting peers. Through partner drills, group challenges, and team-based activities, children learn to communicate effectively and build trust with their classmates. This collaborative environment fosters a sense of community and belonging, helping children develop essential social skills such as cooperation, empathy, and sportsmanship. These experiences are invaluable for building confidence in social settings and teaching children how to be supportive teammates both in and out of the gym.
Inclusive and Supportive Environment
At Kick Box Fit, we believe that every child deserves the opportunity to shine. Our instructors are dedicated to creating an atmosphere where each student feels safe, encouraged, and motivated, regardless of their starting skill level. We provide personalized guidance to help each child reach their full potential, offering additional support to those who may need it and more challenging activities for advanced students. This inclusive approach ensures that every child can progress at their own pace, build self-esteem, and gain a sense of belonging within our kickboxing community.
Empowering Kids with Essential Life Skills
Our classes go beyond teaching kickboxing techniques; they are designed to impart valuable life skills that children can carry with them into adulthood. Through consistent practice, students learn the importance of respect—for themselves, their peers, and their instructors. They also develop self-discipline by adhering to class rules and routines and learn perseverance as they push through challenges and setbacks. These qualities are not only crucial for success in martial arts but also lay a strong foundation for personal development, helping children grow into confident, respectful, and resilient individuals.
Meet The Team
Mark Howell
Peter Murphy
Dan Davy-Thomas
Luke Ettridge
Georgina Thwaites
Sabrina Murphy
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Begin or continue your martial arts journey.
Whatever your goals, skill, or fitness level we would love to hear from you. Contact us today to find out how to arrange your free taster session and a fun, family-run, welcoming club.
