KBF Elite Squad Train With Purpose, Compete With Confidence
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Our squad is where serious athletes sharpen skills, build fight IQ, and go head-to-head in competition.
- Competitive kickboxers
- Fighters aiming for national & international titles
- Experienced students ready to level up
- Adults and juniors with discipline, drive & goals
What You’ll Get
Advanced technique coaching
You’ll develop sharper, more effective striking through focused coaching on technique, control, and movement. This high-energy training improves accuracy, power, and confidence, while keeping sessions engaging and challenging. There’s a real sense of achievement that comes from executing clean kicks and punches on pads and bags with proper form, timing, and intent.
Tactical sparring sessions
These sessions focus on controlled, tactical sparring to help you apply techniques in real-time. You’ll learn distance management, timing, defence, and decision-making in a safe, coached environment. Tactical sparring builds confidence, composure, and awareness, giving you the ability to stay calm under pressure and react effectively during live exchanges.
Strength & conditioning tailored for fighters
This training is designed to build strength, power, and endurance specifically for fighters. Through targeted conditioning and full-body movements, you’ll improve coordination, stability, and physical resilience, ensuring your body can perform efficiently and stay strong throughout every round.
Fight strategy, defence, ringcraft & mindset coaching
This coaching focuses on developing fight IQ, defensive awareness, and intelligent movement in the ring. You’ll learn how to stay composed, read opponents, control space, and make smart decisions under pressure. Combined with mindset coaching, this builds confidence, discipline, and the mental edge needed to perform when it matters.
Competition preparation & corner advice
This focuses on preparing you physically and mentally for competition, with guidance tailored to fight night demands. You’ll learn how to manage nerves, pace yourself, and adapt between rounds using clear, effective corner advice. Every detail is covered so you step into competition confident, composed, and fully prepared.
Burns calories
It is proven that kickboxing and kickboxing routines are one of the highest and fastest calorie-burning exercises due to their dynamic, high-intensity nature.
Our Results
Training Structure
We have specific squad training sessions designed to take fighters to their maximum potential. We also offer unlimited training options, 1-1’s and tailored conditioning plans.
Meet The Team
Mark Howell
Peter Murphy
Dan Davy-Thomas
Luke Ettridge
Georgina Thwaites
Sabrina Murphy
Start Training Today
Begin or continue your martial arts journey.
Whatever your goals, skill, or fitness level we would love to hear from you. Contact us today to find out how to arrange your free taster session and a fun, family-run, welcoming club.
What i love about kbf is that it is for all ages, gender groups, it is super friendly and supportive too.
My kids attend too and they love it so much, they say the lessons are fun, sensei’s are friendly and they love their new friends they have made.
